Well3 Millets Health Mix

Description

We understand your concern for your family’s health and the importance of time in today’s hectic Lifestyle. Hence we have chosen the best ingredients for a traditional health mix, roasted it. Grinded and also packed it hygienically for you, At WELL 3 Millets Health Mix, we believe in making 100% Natural and 100% additive-free products so that the cereals and millets used can deliver the goodness of nature.

START YOUR HEALTH DAY WITH WELL 3 MILLETS HEALTH MIX With Protein, dietary, Fiber & Iron you cannot ask for a better start to the day for your family! What’s more all this comes naturally from the ingredients used! This Millets Health Mix A source of protein is the building block of our body and is required to keep our immunity levels up! This breakfast porridge is full of whole grains like Ragi, Brown, Top Millet. Kodo Millets. Little Millet, Barnyard Millet, Pearl Millet, Foxtail Millets, Proso Millets Jowar,  Green Gram, Urad Dal, Soya Bean, Horse Gram, Ground Nut, Flax Seeds, Maize, Toor Dal, Black Pepper, Fenugreek, Barley, Bengal Gram, Other Pulses & grams. This product is a rich ‘Dietary Fiber which helps to keep your digestive system healthy, Iron is an important component of the blood, brain, muscle, and immune system This breakfast porridge is a natural source of iron and much more.

What are Millets?

Millets are one of the oldest foods known to humans. They are drought resistant crops grown in dry land, and are known to be cultivated 10 thousand years ago in Asia. Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains. Millets are also unique due to their short growing season. They can develop from planted seeds to mature, ready to harvest plants in as little as 65 days

Nutritional value of millets:

Millet has high content of nutrients, including impressive starch levels, very high B-vitamin content, as well as calcium, iron, potassium, zinc, magnesium, not to mention of its being a healthy source of essential fats in the body. Furthermore, there are significant levels of protein and dietary fibre in millet as well, which contribute to further health benefits of this important grain!

What is “Siri Dhanya”?

Grains are classified as Positive, Neutral and Negative. And the Millet range of grains constitute as Positive and Neutral grains. Among the Positive Millet Grains, which have dietary fibre from 8 % to 12.5 % are Foxtail (Navane), Barnyard (Oodalu), Araka (Kodo), Little (Samai) and Brown Top (Korale). Whereas Pearl (Sajje), Finger (Ragi), Proso (Baragu), Great Millet (White Jowar) and Corn classified as neutral grains, having a little lesser fibre and other nutrients. The millet foods are considered as miracle grains, that’s why we call them “Siri Dhanya” millets.

HEART-PROTECTIVE PROPERTIES
Although oats has been widely publicized for their heart-properties, Millet is a grain that should also be included on your list of Healthy-Heart choices, because of its status as a good source of magnesium. Magnesium has been shown in studies to reduce the Severity of Asthma frequency of migraine attacks, Magnesium has also been shown to lower the high blood pressure and reduce the risk of heart attack, especially in people with atherosclerosis or diabetic heart disease.

Development & Repair of Body Tissue
The Phosphorus provided by Millet play a role in the structure of every cell in the body, in addition to its role in forming the mineral matrix of bone. Phosphorus is an essential component of numerous other life-critical compounds, including adenosine triphosphate or ATR the molecule, that is the energy currency of the body and also it increases the immunity power, reduces gastric, reduces heart related problems, reduces blood pressure, increases red blood cell, reduces asthma and thyroid problems.

Health Promoting activity is Equal to or even higher than that of vegetables and fruits.

Additional information

Millets & Cereals:
Brown Top, Foxtail, Pearl Millet, Kodo Millet, Proso Millet, Little Millet, Barnyard Millet, Jowar, Ragi.

Pulses & Grams:
Green Gram, Bengal Gram, Horse Gram, Urad Dal, Toor Dal,  Fried Gram, Peanut, Fenugreek Seeds, Jeera, Barley, Kidney Beans, Sprouting Seeds, Musikana Jola, Cluster Bean, Spices & Nuts- Black Pepper, Cardamom.

NOTE: –    No Rice and No Wheat

MIX: –
Take 2 Tbsp, of WELL 3 Millets Health Mix Junior, with 200ml of water or milk, so no lumps are formed.

COOK:-
Place on stove and bring to boil, stir continuously for 5 minutes to avoid lumps.

SERVE:-
Add jaggery to taste & serve warm.

Variation:-
Cook with water and serve with thick milk

• Beneficial in detoxifying body
• Lowers bad cholesterol level
• Prevents onset of breast cancer
• Helps to prevent type 2 diabetes
• Effective in reducing blood pressure
• Helps to protect against heart diseases
• Aids in treating respiratory conditions such as asthma
• Helps to optimize kidney, liver and immune system health
• Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer
• Eliminates problems like constipation, excess gas, bloating and cramping